Sprint 4 - Cultural
Research Neuroplasticity
Discuss how understanding the principles of neuroplasticity benefits
people
It benefits people by improving their learning experience. It keeps
their morale up and their performance improves significantly.
Knowing the principles can be advantageous as it helps the
individual prepare and train their brain to efficiently learn.
Discuss how might engage with the principals of neuroplasticity for
your own benefit
For me it can benefit a lot of things such as improving fitness even
without the use of weights, may enhanced memory abilities, can
unlock wide range of cognitive abilities and more effective
learning.
What are some of the ways to increase your neuroplasticity
1. Get enough quality sleep.
2. Continue learning and keep moving.
3. Reduce stress.
4. Find a strong purpose for what you’re planning to learn.
5. Read a novel.
Link to a resource that you found particularly useful or engaging.
Research Growth Mindset
Discuss what it is and why it is relevant
It is an underlying beliefs people have about learning and
intelligence. When students believe they can get smarter, they
understand that effort makes them stronger. Therefore they put in
extra time and effort, and that leads to higher achievement.
In this exploration, did anything surprise you? Change for you?
Yes, I just realised that I was doing growth mindset in the past without knowing it. As
I read some of the topics about growth mindset, it made me want to implement this in my daily life.
How will you integrate growth mindset into your learning journey?
By allotting at least 20 minutes of reading each day.
Link to a resource that you found particularly useful or engaging.